March 6, 2019

I was recently asked to give a presentation on products for the home. I began researching to prepare and was shocked at what I read.

Many commercial products contain toxic substances. From parabens, synthetic fragrances, phylates, sulfates, artificial colors, and more....

March 14, 2018

You can do it!

As I stated in the last blog, it's not too late to begin taking care of your skin.

The other piece of good news is that it doesn't have to be complicated. Look for quality, natural products that multi-task.

Hydration is important to healthy, glowing skin. B...

February 2, 2018

I would like to tell you that having beautiful, healthy looking skin is as easy as applying a product that will work miracles overnight. Doing so would be irresponsible of me and a misrepresentation of my business. Truth is there is no magical product that will work in...

November 30, 2017

Ever treated yourself and then felt guilty about it afterwards?

Perhaps it was a decadent dessert, shoes, or piece of clothing. It seemed like a good idea at the time and then waves of guilt came crashing in. What if I told you that you could treat yourself without feel...

October 24, 2017

As women, sometimes we get so busy caring for others that we forget ourselves.

Sound familiar?

I encourage everyone to take some “me” time and understand that it is not selfish. My wise dad once said, “if you don’t take care of yourself, no one else is going to”. As a te...

October 11, 2017

In a word, no.

Wait, what?

Many of the essential oils being sold in stores have chemicals, fillers, or synthetics added to them and are labeled "Pure, and/or Therapeutic".  Wait, what? 

"About 98% of essential oils produced in the world today are not intended for ser...

September 30, 2016

As we greet the crisp air of Fall and bid the sweet summer air adieu, our wardrobe begins to make a transition. Prepare your skin for the cooler temperatures by exfoliating once or twice a week.

Why? Old skin cells begin to pile up on the surface of the skin resulting i...

May 23, 2016

Cardio makes your skin glow by stimulating and improving blood flow, which help rejuvenate and moisturize the skin. Our bodies were designed to move. Exercise doesn't have to be drudgery. The key? Find something you really enjoy and do it. There are so many options, su...

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